Trauma, Addiction, and Core Beliefs

Juana Garcia | Writer

August 2nd comes and goes without much fanfare. It’s my dad’s birthday, and every year, I wonder where he sleeps that night. I wonder if he’s safe and warm.

My father, that I recall, had no vices when I was growing up. I think he was a heavy drinker, probably an alcoholic, before I was born. But I don’t remember, to be honest. There’s a term I’ve heard in the last year, “dry drunk,” that refers to a person who exhibits the same behaviors sober that they did drunk. It also, in my understanding, refers to someone who can develop this syndrome because they lack adequate professional support while in recovery.

[W]hile they may have quit drinking, the individual has yet to deal with the emotional baggage that led them to alcohol in the first place.

DRY DRUNK SYNDROME CAN BE OVERCOME; IT SIMPLY REQUIRES A WILLINGNESS TO…

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